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The Neijuan Dilemma: An Endless Loop of Overwork in Modern China

The Neijuan Dilemma: An Endless Loop of Overwork in Modern China In recent years, the term "neijuan" (内卷) has become a buzzword in Chinese society, encapsulating the relentless and self-perpetuating cycle of overwork and excessive competition. Neijuan, often translated as "involution," describes a phenomenon where individuals continuously strive to outperform one another, leading to diminishing returns and, ultimately, burnout.To get more news about xpopular words in chinese neijuan, you can citynewsservice.cn official website.

The Roots of Neijuan Neijuan is deeply rooted in China's rapid economic growth and the high expectations placed on individuals to succeed in an increasingly competitive environment. The pressure starts early, with children facing intense academic competition, and continues into adulthood, where the corporate culture often demands long working hours and constant productivity.

The Impact on Mental Health The relentless pursuit of excellence has significant repercussions on mental health. Employees often find themselves working late into the night, sacrificing personal time and well-being for the sake of their careers. This culture of overwork can lead to stress, anxiety, and burnout, affecting not only individuals but also their families and communities.

The Corporate Response Some forward-thinking companies are beginning to recognize the negative impact of neijuan on their employees and are taking steps to mitigate it. Initiatives such as flexible working hours, mental health support, and promoting a better work-life balance are being introduced to create a healthier working environment.

A Call for Change The term neijuan serves as a powerful reminder of the need for societal and cultural shifts. To break the cycle, there must be a collective effort to redefine success and place greater value on personal well-being and balanced lifestyles. Only then can the pressure of neijuan be alleviated, allowing individuals to thrive without being trapped in an endless loop of overwork.

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